ProThots
Pro Minds. Real Support.
In particular, this pack comes with two different size patches to fit various types of blemishes. Perfect for a targeted application, you just need to take a patch, apply it directly to the blemish.
Welcome To
Prothots
Beauty shouldn’t feel complicated—it should feel like you. That’s why everything we do, from personalized skincare and haircare treatments to carefully chosen beauty products, is designed to enhance what’s already naturally yours. At Recurbate, we believe in simplicity, honesty, and helping you feel confident in your own skin. No confusing routines or empty trends—just real solutions that work for real people, explained clearly so you always know what’s best for you.

Unlocking Better Relationships with Attachment Styles
The first step to improving your well-being as well as the quality of your relationships is being aware of your needs, which can become clear once you know your attachment style! Stay tuned for tips on how to navigate your relationships keeping in mind different attachment styles 🌻
ProThots: Offering Free Quizzes
Simple Self-Care Ideas to Improve Your Mental Health
Self-care can play a role in maintaining your mental health and help support your treatment and recovery if you have a mental illness.
Get 8 hours of sleep
Go for a walk in nature
Take a deep breath
Spend time with family
Addication is Treatable and Recovery is Possible
Recovery is possible and it’s happening every day. At Prothots, we trust in second chances and support every step of the way. 83% of adults with substance use challenges are in recovery. You can be too.


Meet Mrs.
Griffin
Hi 👋🏻 I’m Griffin, I’m a professional Art Therapist providing mental health services in Southwestern Ontario! I offer individual art therapy appointments for children, youth and adults as well as workshops and take home art kits and wellness resources. My work has focused on emotional wellness and fostering healthy interpersonal boundaries and relationships. I am passionate about the benefits of art therapy as a positive therapeutic modality to help foster wellbeing, growth and healing. When I’m running @Prothots I can usually be found playing with my art materials, reading a good book or spending time with loved ones over a meal. If you or your loved one is looking for services contact Prothots to book an initial appointment or to learn more about how Prothots can best serve you!
A huge Thank You to Everyone Who Joined Us
Prothots Health & Global Awareness Events At Brooklyn, NY!
We had an amazing turnout—60 community members came out to learn more about who we are and how they can get involved.
Your hard work made the event a big success!

Jessica
Counsellor

Mental Health Resources
After Sun Tan Intensifying Moisturizing Lotion
Anthelios Hydrating Lotion Eco-Tube SPF50+ 250ml
Clay Hair Wax
$6.58Wellness Support
Guide + Knowledge
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Blemish control cleanser
Enough With Acne Ruling Your Life
In addition to diminishing the visibility of blemishes and blackheads, this cleanser also eliminates surplus oil and enhances the look of pores.

