ProThots began when I realized how much a moment of self-reflection could change everything. The name blends “Pro” (professional, proactive) with “Thots” (thoughts)—because even our toughest, most private thoughts deserve care and clarity.
It started simply—a mental health quiz I created for myself. Marking my own emotional check‑in felt like finding a small light in the dark. I shared that quiz with a few friends, and their honest responses hit me: so many people were walking through similar patterns of stress, anxiety, loneliness, and worry—all without a gentle way to stop and reflect. That inspired me to build something more.
Building Something Real and Reachable
I wanted ProThots to be different. No jargon. No pressure.
- A safe, stigma-free space where anyone can take a moment for themselves.
- Simple, research-based quizzes that help you learn about you.
- Personal stories, shared experiences, and real human connection at every step.
With every quiz completed, every story shared, and every insight discovered, ProThots grows a little stronger—and so does its mission.
Where We’re Heading
Today, ProThots is more than just quizzes—it’s an inviting space for:
- Reflection (“What am I feeling right now?”)
- Connection (“You’re not alone in this.”)
- Growth (“What does this mean for me?”)
We’re working to expand our quiz offerings, share more real stories, and partner with experts to bring valuable insights to anyone ready to pause and reflect.
Want to join us?
- Take a quiz — learn something new about your thoughts and feelings
- Share your story — your experience matters and helps others
- Stay in the loop — join our newsletter for new quizzes, tips, and community updates